We are passionate about body-positive fitness, appreciating our unique forms, and developing strength in ways that support self-acceptance, freedom and confidence. Our goal is to make it convenient for you to invest in your health and make positive lifestyle changes, and to provide you with unconditional and personal support at every stage.

LISA STEIN, MA, CPT

Owner and founder Lisa Stein is an NASM Certified Personal Trainer and RYS certified Yoga Instructor. She holds a Masters degree in Contemplative Psychotherapy from Naropa University where her work focused on the holistic treatment of eating disorders. A passionate and competitive distance runner for over 30 years, Lisa’s athletic history includes road racing, trail racing and triathlons, as well as coaching a running program for children ages 10-14. 
 
Lisa brings to her work authenticity, enthusiasm for life and a love for helping others.  She works from a body-positive perspective and thrives on the opportunity to support her clients in feeling their best and reaching their goals, at every age, size and life stage. She believes in the power of staying strong, flexible and joyful.
 
For twenty-five years, Lisa has studied and practiced meditation within the Tibetan Buddhist tradition, and has taught mindfulness practices to both children and adults. She is a passionate student of Tibetan language, a published translator and mom to an amazing fourteen year-old daughter.  
"Your body is powerful.  Its strength can support you with grace, carry you into adventure and transform your experience of living. Caring for your body is an empowering and transformative journey at every life stage, and we look forward to supporting you."

ELIJAH TURNER, CPT

​Elijah Turner, who joined the Evolve team in the fall of 2018, is an ACE certified personal trainer and graduate of Western Washington University, where she earned a Bachelor’s degree with honors in Kinesiology, specializing in health and fitness.  She has been active in competitive volleyball, softball, track and dance throughout her life, and is passionate about whole-body, integrative health. 

Elijah believes that health can be achieved at any age, and enjoys helping her clients identify and execute programs that are realistic and sustainable for their schedules and lives. In addition to her personal training experience, her background in kinesiology and a passion for nutrition give her a unique and comprehensive approach to holistic health.  She brings a caring, positive and enthusiastic attitude to her challenging workouts!
  
In her free time, Elijah loves to experiment with healthy food recipes, lift weights, practice yoga, and hike and bike the trails of Oregon and Washington. When she isn’t working with clients or being physically active herself, you may find her reading or listening to health and wellness podcasts to stay up to date on the latest health and fitness research.
“I love to help others see past their self-limiting beliefs. The body and mind are more powerful than we often give them credit for, and there is nothing more rewarding for me than seeing someone develop confidence in themselves, their body and their life.” 

JENNY FRENCH, CPT

Jenny French joined Evolve in the fall of 2018 and brings with her a contagious energy and a life long passion for fitness and health. She has been certified through the National Council for Certified Personal Trainers for over five years, with additional certifications in TRX Suspension Training and Fitness Nutrition through the National Exercise & Sports Trainers Association.  Jenny received her undergraduate degree in Communications and Marketing from the University of Portland..
 
Jenny brings genuine enthusiasm, encouragement and attention to detail to her work with clients. She enjoys integrating resistance training, stability work and flexibility into a fitness plan that supports body mechanics, strength, health and overall functionality.  She strives to be the ultimate supporter for each client’s individual fitness journey. 
 
Jenny's athletic background includes over a decade of distance running and destination racing, as well as the completion of multiple half-Ironman distance triathlons, most recently the 2017 Ironman 70.3 in Austin.  When she is not training clients, Jenny enjoys hiking with her dog, Hurley, cooking, snowboarding and trying new fitness classes. 
"Fitness should be fun and empowering. Nothing is better than realizing your body’s full potential through movement. No matter the inevitable challenges in life, a healthy body and mind are invaluable."

SHANNON TAUSCHER, CPT

​Shannon Tauscher joined Evolve in the fall of 2018.  A graduate of Central Washington University's Biomedicine program, she is an ACE certified personal trainer and veteran group fitness instructor. She uses her knowledge of multiple formats (including yoga, pilates, cycling and suspension training) to keep fitness fresh and fun for her clients. Making movement enjoyable and fulfilling is the driving force behind her work.

Shannon has worked extensively in a physical therapy setting, seeing patients ranging from total joint replacements to ligament sprains and tears. She holds additional certification in, and has greatly enjoyed working closely with the aging population, specializing in Parkinson's disease. Shannon applies her rehab and post-rehab background to every client, with an emphasis on educating clients about safe movement. 

Outside of the fitness world, Shannon enjoys volunteering at the hospital, camping, skiing and hiking. Before being sidelined by a major injury, she raced cyclocross and was a competitive mountain biker.  Now she enjoys slow rolls through the park, and uses her own experience to help relate to and care for her clients, bringing a firsthand understanding of the physical, as well as emotional, impact that injuries can carry. 
"Fitness is the third component of physical being, along with bodily health and mental wellness. A balance of all three is essential to be in an optimal position to thrive in any aspect of life."

JANET HALL, CPT

Janet Hall joined the Evolve team in the summer of 2019. She is a graduate of Oklahoma State University and an ACE Certified Personal Trainer and a certified instructor of Oregon State University's Better Bones and Balance program, who specializes in active aging and functional health. Janet brings a passion for research and a love for working with people at every age and stage of their life and fitness journey.
 
Having raised three daughters and ready for her next chapter, Janet discovered a passion for fitness and began her journey as a personal trainer. She found her niche working with clients in one-on-one and small group settings, where she could offer a highly personalized and customized approach.

Janet believes that fitness can be accessible to everyone, and brings tremendous warmth, compassion and patience to her work. She loves to support her clients in gaining functionality and strength that impact the quality of their daily lives.
 
When Janet is not working with clients, she enjoys gardening, children’s literature, spending time with her family, being outdoors -- and working out!  
“Fitness is a lifelong journey that isn’t linear. At times, our progress may be impacted by variables like injuries, attitude, or the changes that accompany life’s many stages. Wherever you find yourself, there is no better time to start your journey of fitness than now!”

LAUREN JELMINI, CPT

Lauren Jelmini, an NASM certified personal trainer and 200-hour certified yoga instructor, joined the Evolve team in the summer of 2019. She began her fitness career in 2014 as an instructor for The Bar Method, where she eventually held roles leading innovation and team coaching at The Bar Method headquarters in San Francisco. 

Lauren grew up dancing competitively, and finds it hard not to bust a move when she hears a great tune. She spent three years studying dance at the University of California Santa Barbara, before completing her undergraduate work in Kinesiology at San Francisco State University.

Lauren brings kindness, openness and creativity to her work. She loves encouraging clients to move in new ways to explore their bodies' potential, and strives for her clients to feel supported, empowered and utterly capable of accomplishing their goals.  

When she is not training clients or instructing groups, you may find Lauren exploring the area's coffee shops, connecting with friends, or spending time with her husband and their sweet Goldendoodle, Baloo.
“Your body is magical and capable of extraordinary feats. Nurture your mind, body and spirit as it will change your life.  Stay present and patient.”

JEN FREE, CPT

Jen Free joined the Evolve team in the spring of 2020. She is an NASM certified personal trainer, and a 500-hour certified yoga instructor, with additional certifications in TRX suspension training and pre- and post-natal training. Jen received her undergraduate degree in Marketing from Wichita State University, attended the seven-month personal training program at the National Personal Training Institute in Denver, and is currently studying to become a nutritional coach. 

Jen discovered her love for fitness when her own coach motivated and pushed her beyond what she believed her limits to be. She quickly learned that there was more to total body health than just lifting weights, and that every body has a different equation. Jen brings warmth and enthusiasm, and loves helping her clients navigate through the sometimes confusing and intimidating facets of fitness and health to find their own unique path towards their goals. 

When she is not training clients, you may find Jen in a yoga studio, at a squat rack, hiking area trails, or even soaring through the skies as she works toward her commercial pilots license.
"Physical exercise can come with so many mental barriers. I love helping my clients explore those barriers in order to allow space to become the best version of themselves. It's a beautiful and empowering process to support and to witness."

ALEXIS COHN, CPT

Alexis Cohn joined the Evolve team Spring of 2021.  She is an ACE certified personal trainer, ACE Fitness Nutrition Specialist, and holds a B.S. in Kinesiology from Western Washington University. A fitness professional since 2014, Alexis has has been a personal trainer and group fitness instructor in the U.S. as well as Australia. She specializes in strength and endurance training, mobility and flexibility improvement, functional movements and high intensity interval training.
 
Alexis' passion is to help people reach their optimal health and to feel confident and strong in their bodies. Her approach to fitness is a holistic one: she'll help clients look and feel their best, but also help them stay motivated to reach their goals, eat nourishingly, and create a positive and healthy relationship to their bodies. She strives for her clients to be sweaty and smiling at the end of their sessions!
 
Alexis's athletic background includes 12 years of competitive swimming, but these days you can find her on a yoga mat or running and biking the trails of Portland. Outside of fitness, she loves to cook healthy meals, volunteer at the Oregon Food Bank, explore the farmer's markets, or cozy up with a good book and a cup of tea
"I believe in the body's capacity to defy expectations! Your ability to grow stronger and surpass limitations is what motivates me, and I love to explore the relationship between physical health, mental health, effective training and achieving goals!"

MELINDA STAEHLING, CPT

Melinda Staehling is an NASM-certified personal trainer and joined the Evolve team Spring of 2021. She holds a bachelor's degree from UC-San Diego, is a certified Functional Nutritional Therapy Practitioner and is currently completing a Master's degree in Nutrition and Functional Medicine at University of Western States. Her training and nutrition programs are highly personalized and unique to each individual.

Melinda has a passion for progressive strength training that meets clients where they're at and allows them to work towards their best selves. While building muscle and increased cardiovascular capacity are the hallmarks of a great training program, she also sees intentional daily movement as a pathway to and support for mental health and overall well-being. Melinda brings warmth and positive energy to her fun and challenging sessions.

With a passion for the interplay between exercise and nutrition, Melinda welcomes conversations around food, be it sharing recipes or brainstorming ideas for peak sports performance. She's happy and at home in the gym, the yoga studio or on the driving range, and loves to spend time with her husband and sweet rescue dog, Mary, or relaxing with a knitting project.
“Fitness can be a little intimidating at the start. Discovering value in the process is one of the best parts of this journey.”
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Testimonials


​"Lisa comes with her joyful laughter, her astute attention to what we might need or want, and a flair for creating workouts that are always varied (mix of yoga, weights, core, circuit work, balance, stretching...). Her workouts always challenge us while remaining fully in tune with any concerns we might have, and she brings new exercises each time to help with places we need strengthening. My partner and I are having so much fun with her and getting stronger each week.  Doing this in the comfort of our own home is beyond incredible with our busy schedules.  Highly recommended."
~Frank F.

"I am SO happy to be working with Evolve.  I've been working with Maddy since late November and she is truly a pleasure to work with! Maddy does a great job showing me the exercises, ensuring I'm using the correct form, making adjustments based on how I'm doing, and encouraging me to push through. There is no excuse not to work out now!"
~Doris Z.
"When I turned 50, I decided to take control of my health. Although I had been running and cycling consistently for 20 years, I had no experience with weight training and no interest in gyms. The trainers at Evolve have helped me incorporate strength training, flexibility and balance work that has had an incredible impact on how I feel. I am stronger, have more energy, and have learned to experience my body in completely new ways. They reviewed my diet and helped me implement simple changes. In the first three months, I lost 10 lbs. of extra weight. They provide support on every level and I recommend them to anyone wanting a personalized and incredibly supportive health advocate who has the know-how and experience to guide you to feeling your best."
​~Steve G.

​"I've been working with Elijah for 2 months and have seen amazing results in that time. I have never felt stronger or healthier. Elijah is passionate about fitness and it shows through the energy and enthusiasm she brings to every session. Her easy going, friendly personality creates a relaxed, comfortable atmosphere. She makes each workout challenging, creative and most importantly, fun! She also places a high value on correct form with each exercise (flatten out that back Casey). She motivates me to push past my perceived limits to get results. I have incredible energy, my balance and flexibility have improved immensely and I've got great new muscles. If you are serious about changing your life for the better, Elijah will lead you every step of the way."
~Casey W.
"I have been working with Jenny for about 6 months now and it has been amazing! Lisa did a great job pairing us up and it has been very smooth setting up sessions and adjusting them as needed for my crazy schedule. Jenny is constantly changing up the workouts to keep it fun. I highly recommend this group!"
~Sarah P.
"I am loving working with Shannon! She is so good at helping me push myself while also finding my limits and boundaries. For the first time in a long time, I am able to work out and feel tired without being in pain for days after. Shannon has been amazing and I am so happy I found y'all!" 
~Catalina R.

​"Maddy is by far one of the best trainers I have worked with. I’m a life long athlete, former collegiate athlete, and I’ve played semi-professional sports. This is relevant as I have worked with dozens of trainers and coaches who are well-versed in kinesiology, fitness, and anatomy. Maddy is extremely knowledgeable in how the body works, which means she is able to immediately adapt the day of training to my needs based on how my body is feeling that day. She is encouraging at every step/press/crunch, and she pays careful attention to my form to ensure I’m effective and avoiding potential injury.  I highly recommend Maddy as a trainer.”
~Dorianna P.
"Being out of shape I was nervous about starting a new program. I have only had one session but Lauren has been great to work with me. Really listened to my concerns and gave me a great getting started session. I can already tell that my flexibility is going to improve as well as strength. Never felt like I was getting over my head and would end up hurting and being unable to continue. I know it’s going to be a long road but am sure that Lauren will be patient and supportive to get me to my goal."
~Claire L.
"I've never been disciplined enough to exercise. I've now been working twice a week for 3 months, thanks to Evolve. I've finally found a solution that works for me!"
~Kate R.
"Jen is GREAT!!!"
~Rachel B.
"I love my sessions with Elijah! She motivates me well, creates a workout plan for the remainder of the week and even makes suggestions on improving my diet! I am more than happy with my service through Evolve, and can’t believe they come to my house for a reasonable price"
~Justina A.
​"Lisa and her team are knowledgeable, professional, reliable and fun! I always look forward to my workout... which is adapted to how my body is doing that day... so I come away feeling safely challenged. The results have been great; I have lost 30+ pounds, improved my cardio fitness, flexibility and strength. As a former PE teacher, coach and nurse I can attest to the effectiveness of their holistic approach."
~Warren J.
"A group at our office has been doing group training through Jenny at Evolve for over a year now. She comes twice a week and always has fun and engaging HIIT workouts for us. It's been so nice to get into a routine and I've become so much stronger over the past year!

I love that she comes to us and brings all of the equipment along with her! It can be hard to fit a workout into the workday, but having her come to use makes it so much more convenient and gives us one less excuse not to workout! We've had a variety of other trainers from Evolve step in if Jenny is on vacation and everyone has brought their own flair to the workouts. The rate is very reasonable, which makes it easy to stick with. Thanks to Jenny and the Evolve team for providing such a great experience!"
~Meghan D.
"Lisa is a wonderful and inspiring trainer! I wish I had found her sooner!  I’ve been working with Lisa for 1 month, and I am already down 11 pounds and will keep going until I reach my goals.  I know that, with Lisa, it’s possible. She has a special way of making the workouts fun so there’s never a dull moment. Not only does she have a deep understanding of the body and fitness, I feel that she really cares about me as a person and about my health. And the fact that she trains me in my own gym makes it even more convenient; no excuses!"
~Jessie H.
"I've truly enjoyed my experience with Evolve.  Lisa and Maddy have both been uplifting inspiring and great to work with.  Evolve has been the push I've needed and I would quickly recommend them to my friends."
~Danny S.
"I was so happy to find Evolve and Shannon as my trainer.  I have been very sedentary for years, laboring to walk to the mailbox in my condo complex! Shannon firmly, but gently, brought me through a wide variety of exercises we practiced in my living room.  She just 'knew' how to work with me, keeping the hour interesting and not overwhelming, but making sure I grew in strength and improved my balance.  I would recommend Evolve to clients of any age."
~Cookie J.
"Lauren started out by gaining a thorough understanding of my background and my goals, and then has designed workouts that will help me reach my goals. I look forward to our sessions and leave feeling stronger, more energized, and, taller! My whole day is better after getting started with Lauren."
~Christie B.
"I have been working with the team from Evolve for several months now and I could not be happier with the results. I do not have any idea what to do in a gym, and would most likely cause more harm than good if left to my own devices. Evolve's team puts together a different plan for me each month, meets with me at my gym to go over the exercises, and is always very responsive if I have any questions or concerns between appointments. I have been very impressed with their service and highly recommend them."
~Wallace B.
"I have five left thumbs, a busy career, and a toddler, so I knew starting a fitness routine would be a challenge. Lisa listened to my barriers, understood what I needed, and made the logistics and planning easy. She was generous with her laughter and ideas, and she set up a plan that was dialed in to my circumstances and fitness level. All I had to do was show up with a good attitude. Now I feel like I have a jump start, and my continued pursuit of fitness seems attainable. I will definitely be scheduling more time with Lisa!"
~Patricia R.
"I power lift several times a week, but my upper body progress had been stalling for a while. When I joined a group training with her a few months ago, I told her how I wanted to focus more on the upper body. Since then I have increased my bench press and over head press after weeks of no progress. I thought my legs were pretty strong, but every time I work out with her, I'm realizing how much more I can improve. She challenges me, but also reminds me to be kind to myself. She's great!"
~Jeena L.
"Lisa manages to inspire and motivate, without being cheesy. She brings new exercises to every workout so they're never routine or boring. Very good at accommodating a wide variety of differing bodies / differing capabilities / injuries. Highest recommendations if you're looking for a personal trainer to help you or your group get into shape. We saw REAL results, and have a lot of fun doing it!"
~Gloria G.